Balance screen time and physical activity

Download the SCRIIN app

In the SCRIIN app, you and your family can encourage each other to leave the sofa and skip the screen. Create fun challenges – for example, walk 100,000 steps together and celebrate with a nice reward when you reach your goal.

An activity tracker for the whole family

Get the whole family moving with SCRIIN’s activitytracker

When the four LEDs light up blue, you have reached the WHO movement goal of 60 minutes of physical activity.

Children need at least 60 minutes of daily physical activity

Challenge your family and friends

Create a challenge where you jointly try to walk 100,000 steps in a weekend or collect 500 pulse-raising minutes. Or why not a digital detox where the goal is to pick up the phone a maximum of 50 times during a day? Celebrate with a nice reward if you complete the challenge!

Find the balance in our digital world